Tag Archives: food companies

Obesity and Weight Loss


In the U.S., 68% of adults age 20 and over are overweight or obese, while 31.7% of the nation’s children and adolescents age two to 19 are overweight or obese.*  Obesity contributes to six of the ten leading causes of … Continue reading

Posted in Blood Type, Cholesterol, Choosing a health program, creating a wellness plan, Eat Right 4 Your Type, Factors in Wellness Program, family and wellness, food, Individual Nutrition Program, lifestyle, Lifestyle and wellness program, Nutrition Counselor, Nutrition Evaluation, Nutrition Information, obesity, Supplement Evaluation, supplementation, Uncategorized, weight loss, wellness plan, Wellness Program | Tagged , , , , , , , , , , | 9 Comments

Commercial Gluten-Free Products


Gluten intolerance/Celiacs Disease affects 1 in 133 people in the US according to GIG.  What products are available to the consumers that suffer with this intolerance?  Most gluten-free products are packed with too much sugar and corn fillers.  This is … Continue reading

Posted in Blood Type, celiac disease, commercial food, creating a wellness plan, Eat Right 4 Your Type, family and wellness, fibre, food, gluten free diet, gluten intolerance, health, Individual Nutrition Program, lifestyle, Lifestyle and wellness program, Nutrition Evaluation, Nutrition Information, obesity, sugar crave, Tips for health, Uncategorized, weight loss, wellness plan, Wellness Program | Tagged , , , , , , , , , , , , , , , , , , | 8 Comments

In the Name of Weight Loss


As I have stated before, it is that time of year.  Let everyone jump on the weight loss ride.  Time to really push Weight Watchers, Jenny Craig and any other program or product that will cause miraculous weight loss.  We’ve … Continue reading

Posted in Cholesterol, Choosing a health program, creating a wellness plan, dietary fats, Factors in Wellness Program, family and wellness, Fat and cholesterol, fibre, food, health, Individual Nutrition Program, lifestyle, Lifestyle and wellness program, Nutrition Counselor, Nutrition for Youth, Nutrition Information, obesity, Tips for health, weight loss | Tagged , , , , , , , , , , , , , | Leave a comment

Taken Out Of Context


Many take Eat Right 4 Your Type recommendations out of context.  For instance, Blood Type O.  It is recommended that this blood type eat lean red meat due to the protein and B vitamins that it provides.  That does not … Continue reading

Posted in Blood Type, Eat Right 4 Your Type, Individual Nutrition Program, Nutrition Counselor, Nutrition Evaluation | Tagged , , , , , , , , , , , , , | Leave a comment