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Common Mistakes of a Vegan and Vegetarian Diet
Many think that incorporating a vegetarian or vegan diet constitutes eating more healthy. This is not necessarily so. The correct choices for animal replacement foods is as important as ever. Below, I’ve listed some things to be aware of as … Continue reading
Posted in change, Choosing a health program, Disease Control, Disease Prevention, Foundations of Wellness, gluten free diet, gluten intolerance, Healthy lifestyle, Individual Nutrition Program, Journey to Wellness, lifestyle, Lifestyle and wellness program, Nutrition Information, obesity, Prevention, Prevention and Wellness, Supplement Evaluation, Supplement Test, supplementation, Vegan, Vegetarian, Vitamin B12, weight loss, wellness, wellness lifestyle, wellness plan
Tagged Disease prevention, Effects of Lifestyle, food, gluten free, health, health and wellness, healthy-living, high protein foods, lifestyle and health and wellness, lifestyle change, nutrition, vegan diets, vegan mistakes, vegan tips, vegetarian, vegetarian mistakes, vegetarian tips, wellness coach, wellness lifestyle, wellness plan
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