Category Archives: oil pulling

One of the Simplest Self-Care Practices You Can Do for Yourself

Posted on December 19, 2016 by Dee Ragin~The Holistic Well

Oil pulling is an ancient Ayurvedic practice that has recently resurfaced.  When swished around in the mouth, the antibacterial properties of oil pull out bacteria and fungus,  alleviating inflammation, congestion, and even allergies.  It rids of bad breath, bleeding gums, … Continue reading →

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